Anxiety is a common condition that can cause serious problems for your health and quality of life. It can be caused by medical ailments like thyroid disorders, rare tumors, drug abuse and withdrawal, diabetes, heart disease, and chronic pain conditions. It can also be a side-effect of medications used to treat other diseases and can be triggered by stress, personality traits, or trauma.
CBD has been shown to reduce anxiety in patients with social anxiety disorder, PTSD, OCD, and generalized anxiety disorder. Studies suggest that CBD interacts with the endocannabinoid system to ease symptoms of these conditions. CBD’s calming effect may be due to its ability to affect serotonin receptors, which regulate mood and anxiety levels. It can also reduce physical symptoms of anxiety, such as increased heart rate and systolic blood pressure.
There is no single CBD dosage that is best for everyone; the ideal dose varies by severity of symptoms, physiology, and tolerance to CBD. However, most CBD manufacturers recommend starting with the lowest dose and gradually increasing the dosage as needed. The amount of CBD that you consume should never exceed the recommended daily dosage.
Different types of CBD products are available for anxiety relief, including oils, capsules, tinctures, topicals, and edibles. Look for CBD products that are third-party lab tested to verify the dosage and purity of the product. Moreover, consider products that are free of THC or have minimal THC content (usually below 0.3%). This will ensure that you won’t experience any psychoactive effects. best cbd for anxiety